come for food, stay for freedom
your gluten-free life should feel simple and joyful. let's explore together!
Hi there! My name is Leili
I am a PhD student studying child health in my 20s, navigating life with celiac disease and on a mission to live a gluten-free life filled with joy and flavour. Here, I will combine my research background and lived experience to explore all things gluten-free – from dining and travel to cooking, baking, and real talk about living with celiac.
If you’re in the Greater Toronto Area (GTA), including Burlington, Oakville, Toronto, or nearby cities like Hamilton, follow along for local recommendations on the safest (and tastiest!) gluten-free sports to try.
let's chat all things gluten-free...
Latest Blog Posts

Learn the basics
Tips and resources for navigating a celiac disease diagnosis and a gluten-free lifestyle

Eat with confidence
Discover safe places to eat, shop, and explore without stress

enjoy the adventure
Travel guides, event coverage, and stories that prove gluten-free living can be fun and flavourful
Resources
guides, Checklists, and Essentials!
Area of Expertise!
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I've Worked with from Big Agencies to New Bloggers.
I Can Help You Take Your next Step Regardless of Size.
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